Progressions | Goals | Upcoming Races |
---|---|---|
Mile First: ~10:30 (high school, wasn't really trying) ~2001 Fastest: 6:37, Truckee Firecracker Mile, July 2014 |
1. Train for an entire year INJURY FREE | 2-11-2018 Run 4 Love |
5k First: 30:33, Leprechaun Race, March 2013 Fastest: 23:46, Run for Kaleo, August 2014 |
2. Strength train 3x per week | 3-18-2018 Shamrockin' Half |
8k First: 43:19, RGJ Journal Jog, September 2013 Fastest: 40:44, RGJ Journal Jog, September 2014 |
3. Run a sub 23:00 minute 5k | 4-29-2018 Eugene Marathon |
10k First: 54:38, Scheel's Turkey Trot, November 2013 Fastest: 50:37, Downtown River Run, April 2015 |
4. Run a sub 50 minute 10k | 6-1-2018 Reno Tahoe Odyssey |
Half Marathon First: 1:59:48, Downtown River Run, April 2014 Fastest: 1:56:10, San Francisco 2nd Half Marathon, July 2016 |
5. Run a Sub 1:50 Half Marathon | |
Marathon First: TBD Fastest: TBD |
6. Run a full marathon by the end of 2018 |
Have a burning question? Want to say hi? I love hearing from you!