Besides the excitement of the Garmin, I have recently convinced my sister-in-law, Stephanie, to start running. She has been doing so great, running 4x per week! She is even buying new running shoes! She is a lot more committed than I would have been starting off. She runs with her stroller, which is insane and intense. I really hope when I have children I will be able to do that. Right now I struggle just trying to lug my own body weight around. She lives in Puyallup, WA, but she is coming down for a visit in August. She is going to be running the Liquid Gold 5k with me when she comes. I'm super excited that I will have someone to run with. This will be her very first race!
Switching the topic yet again. On Saturday, I did a pretty tough speed workout with the running group. 5x 1000k. We ran the first 2 intervals on grass and the final 3 on the track. I think the grass running really messed me up. The next day I woke up sore beyond belief. My ankle and the muscles surrounding it were super stiff and sore. Unfortunately for me, that day was my long run. I was scheduled to run 11mi which would have been a distance PR for me, but I was only able to bust out 7. My ankle was just too stiff and I didn't want to risk injuring it. I went for a tempo run yesterday, and it was still stiff. I'm not sure what's going on, but I am praying it goes back to normal soon.
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